Stay connected to your goals with semi-private personal training — uniquely personal, highly accessible, and always supportive.

Join as one and train alongside familiar faces in the community, enjoying all the benefits of one-on-one coaching at a fraction of the cost, in a space that feels welcoming and easy to show up to.

Training your way, in the best company.

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A SOLID Alternative to 1-to-1

Not everyone needs (or wants) traditional private training. Semi-private offers a flexible, cost-effective option that still gives you personal guidance and support.

We’ll help shape an approach that aligns with your goals, your pace, and a setting that still feels personal. While the plan is your own, you’ll be supported by a coach and surrounded by the steady energy of a small group — offering both structure and consistency to help you keep showing up.

TRAINING OPTIONS

  • Individualized training program

    Coaching in a 3-to-1 setting

    Support and accountability

  • 1x or 2x/week

  • Weekly rate (for reference):

    $59.75–$89.75 +HST
    (Billed monthly in 4-week blocks)

  • Access training program via app

    Free Gym Time subscription

    Bi-weekly client newsletter

    10% off merchandise and products

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How do you know if Semi-Private is for you?

  • You want guidance and structure, but 1-on-1 feels a bit too much.

  • Your goals might be broad, but they still deserve attention, thoughtful planning, and care.

  • You’re looking for coaching that’s practical, personal, and helps you train with purpose.

  • You want a space that’s dialed-in and encouraging — where you can focus without feeling on display.

Book a Discovery Call

How TO GET STARTED

CONNECT

Connect with a Trainer

Meet TGITA Trainers

CALL

Book a Discovery Call

Book a Discovery Call

COMPLETE

Fill out the Form

Fill out the Form

Ready to get started with Personal Training?

Or send us a message at the email below.