Stay connected to your goals with semi-private personal training — uniquely personal, highly accessible, and always supportive.
Join as one and train alongside familiar faces in the community, enjoying all the benefits of one-on-one coaching at a fraction of the cost, in a space that feels welcoming and easy to show up to.
Training your way, in the best company.
A SOLID Alternative to 1-to-1
Not everyone needs (or wants) traditional private training. Semi-private offers a flexible, cost-effective option that still gives you personal guidance and support.
We’ll help shape an approach that aligns with your goals, your pace, and a setting that still feels personal. While the plan is your own, you’ll be supported by a coach and surrounded by the steady energy of a small group — offering both structure and consistency to help you keep showing up.
TRAINING OPTIONS
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Individualized training program
Coaching in a 3-to-1 setting
Support and accountability
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1x or 2x/week
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Weekly rate (for reference):
$59.75–$89.75 +HST
(Billed monthly in 4-week blocks) -
Access training program via app
Free Gym Time subscription
Bi-weekly client newsletter
10% off merchandise and products
How do you know if Semi-Private is for you?
You want guidance and structure, but 1-on-1 feels a bit too much.
Your goals might be broad, but they still deserve attention, thoughtful planning, and care.
You’re looking for coaching that’s practical, personal, and helps you train with purpose.
You want a space that’s dialed-in and encouraging — where you can focus without feeling on display.
How TO GET STARTED
CONNECT
Connect with a Trainer
CALL
Book a Discovery Call
COMPLETE
Fill out the Form
Ready to get started with Personal Training?
Or send us a message at the email below.