Fitness & Health Promotion (Humber College)
Certified Personal Trainer (CSEP)
Nutrition Coach (PN 1)
Performance Coach (BPS 1)
Semi-Private Training
Fitness (Small Group Class)
Youth Performance Groups
info@tgita.ca
(613) 208-0299
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Having someone in your corner with your wins and fails is a great feeling. I've learned so much about movement because of rob.
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Training with Rob has been an empowering journey, thanks to his exceptional ability to listen, motivate, and hold me accountable.
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I had an extremely positive training experience with Rob, who gave me the knowledge and confidence to do weight-lifting exercises I never knew I had in me.
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While always ready with a tailored plan, he also knows that every day is unique and adapts with a skillful ease that is a mark of his expertise.