where the community comes to train.
A micro-gym kept simple to work as hard as you do—in private.
2025 Quinte’s Health and Wellness Business of the Year
A micro-gym is intentionally small by design — more coaching and quiet access, fewer crowds, and an environment shaped by the places and people around us.
Small gym. big Intent.
PRIVATE EnvironmenT
Feels like your own corner — no crowds, no waiting, just space & freedom to train.
VERSATILE SERVICES
Not a big gym — and we don’t pretend to be. Guided by our space, dictated by our community.
Flexible SOLUTIONS
Something to keep you consistent, but flexible; focused, but adaptable.
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IN-PERSON coaching services
small group Classes
Small group classes that take over the entire gym, focused on smart, sustainable progress. You’ll get individualized support to guide weight selection and training approach, all in a loose, welcoming environment built to improve performance - not overwhelm it.
SEMI PRIVATE training
Individualized strength & fitness programming with direct coaching in a small group. Capped at three per session, it’s personal where it matters - your own program, focused coaching, and a uniquely motivating training environment.
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